Talks with Neishte Part  7

      I was told to start taking some breaths. And as you let all your air out your lungs collapse, you have a sound, which you make kinda of like your mantra. Its the last sound a human being makes, in this manifestation.  As I did that, my body began to feel unified and my body had a field of energy.      

      So what we want to do is to learn to prolong this vibration, without any force. After drawing a deep breath, let it all out, pushing the stomach towards your back, ( the diaphragm pushes against the lungs) pushing the breath out. And you make a sound as you are releasing your breath. ( Like OM or whatever). As I do that, slowly my mind begins to match with the vibration thats coming out of my beingness, out of my lungs. everybodys different , but they all sing the same song. (You are letting it all go. At this point there is no going back. There is no point in trying to carry all your worries with you)

This then becomes your dance of death.

     Grandfather, thank you for letting me be human. I appreciate this. Let me always walk in this energy. Let me always have this ability, no matter what the world of man may do.

    You learn to the sing the day, you learn to sing the morning, you learn to sing anything. You don’t have to think, sort of like drumming. Grandfather, or whatever you call it, you don’t even have to have a name, Grandfather, help me to know this. 

     Then, through this, our centers can begin to blend. And then when we look inward, we can look into that space and see what’s there. We don’t have to act like an automaton, nor do we have to act like a disobedient child. We can live this way at least on our own land. 

    Its important to practice this as much as possible before you get to the point of, “I thought I had more time,”