Meetings with Neishte Part 6

         Now we have been practicing (spirituality) for thousands of years as has been everybody else in different parts except maybe the Europeans

       Now you are getting into toning, just like the drum has tones. That beat has the ability to scramble both sides of your thinking at the same time. It allows you to transcend, because your mind sort of goes to sleep a little bit and there’s no longer talking (in your head). A mantra will do the same thing.

      You can have a mantra. And you try to get your energy between your spine and your butt. Your whole spine.  You try to get that centered. 

        Then as you sit there, you begin to feel a way that your shoulders and  your body become comfortable. When you see these cities with statues of Buddha or whatever, he’s in a very comfortable pose. He looks kind of strong and healthy most of the time. Thats a very powerful figure to be. 

       The best thing to is just sort of straighten your back. So you just get comfortable sitting there, if you slump a little you slump a little. So unification and rarification can occur when you do this 

       So I’ll teach you the song of death.